My career has included assessing and treating a full range of mental health concerns common to adolescents and adults. I have many years of clinical experience conducting psychological assessments, individual therapy, and group therapy. My therapy experience has focused on clinical issues, health issues, and rehabilitation issues.
I will provide you with a genuine, nonjudgmental, and understanding space to share your concerns. My objective is to work together to help you achieve your goals.
I believe in providing evidence-based treatment, which means that the treatment has been scientifically evaluated and shown to provide good outcomes. Using my clinical judgment and experience, I will also customize psychotherapeutic interventions depending on your concerns, personality, and goals. Some of those interventions may include cognitive behavioural, attachment-based psychodynamic, emotion-focused, interpersonal, experiential, acceptance and commitment, mindfulness-based and solution-focus based techniques.