Individuals enduring chronic illness often experience some of the following:
- Feeling a loss of control
- Feeling helpless and hopeless
- Depressed mood
- Worry and/or fear
- Being overwhelmed
- Difficulty sleeping
- Grief or loss
Therapy can help you process a new health condition diagnosis or psychologically manage your chronic condition. With insight into the connection between physical health and emotional health, you can learn new strategies to accept your situation, process grief or loss related to your change in lifestyle, cope with emotions, manage stress, build resilience factors, and live a more balanced lifestyle.
Saterra’s associate psychologists and therapists are trained in a number of therapeutic approaches that can help alleviate these symptoms. Please contact one of our associates today to set up an initial consultation and discuss how we can begin to help. You may also use our contact form (Contact us) or call our practice line at 613-831-8181 to speak with an associate or for general inquires.